5-minute breathing workout lowers blood pressure as much as exercise, drugs
A new study shows that a breathing exercise known as Inspiratory Muscle Strength Training can reduce blood pressure in weeks, with benefits on par with daily exercise or medication.
from Latest Science News -- ScienceDaily https://ift.tt/3qE24zJ
from Latest Science News -- ScienceDaily https://ift.tt/3qE24zJ
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