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Intermittent fasting triggers surprising changes in the brain

Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent fasting-style diet led to significant weight loss, healthier metabolic markers, and notable shifts in gut bacteria. Brain scans also revealed changes in regions tied to appetite, cravings, and self-control. The results suggest the gut microbiome and brain may work together to influence weight-loss success. from Latest Science News -- ScienceDaily https://ift.tt/7ujW4CG

Omega-3 fish oil shows promise against type 2 diabetes

A new study suggests fish oil may help reduce insulin resistance even in people who aren't obese. In diabetic rats, omega-3 supplementation improved blood sugar levels, cholesterol, and inflammation by shifting immune cells into a more anti-inflammatory mode. from Latest Science News -- ScienceDaily https://ift.tt/3DsuoHA

'For All Mankind' star Wrenn Schmidt on her character's journey from NASA's mission control to the slammer (interview)

‘She listens to Dolly Parton now. She’s exposed to all kinds of things being in jail, because she’s got nothing but time.’ from Latest from Space.com https://ift.tt/T9EyduY

Stanford quantum computing breakthrough uses twisted light to work without extreme cooling

A new room-temperature quantum device uses twisted light to entangle photons and electrons, overcoming one of the biggest hurdles in quantum technology. The breakthrough could pave the way for smaller, cheaper quantum systems with applications ranging from secure communications to future AI and computing platforms. from Latest Science News -- ScienceDaily https://ift.tt/OdboMjC

'Star City': Release date & how to watch Apple TV's superb Soviet space series

Bundle up for our frigid trek behind the Iron Curtain in this new 'For All Mankind' spinoff from Latest from Space.com https://ift.tt/xZc0oAj

Rare Blue Moon hides the red light of an ancient star on May 31: Will you be able to see it?

Prepare for a spectacular sight, as the second full moon of May meets the red star Antares this weekend. from Latest from Space.com https://ift.tt/0ditAV9