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Showing posts from March, 2026

Watch the 'blood moon' total lunar eclipse on March 3 with these free livestreams

It'll be the last blood moon until New Year's Eve 2028. from Latest from Space.com https://ift.tt/Gy3tC9o

Insomnia and sleep apnea together dramatically raise heart disease risk

Struggling to fall asleep and stopping breathing at night may be a far riskier combo than previously thought. In a study of nearly a million veterans, researchers found that having both insomnia and sleep apnea dramatically raises the risk of hypertension and heart disease. The two conditions don’t just coexist—they interact in ways that intensify strain on the heart. Addressing sleep problems early could help prevent cardiovascular disease before it starts. from Latest Science News -- ScienceDaily https://ift.tt/KAwLF6e